HIT US UP!

5110 N DYSART RD.  SUITE  A-166

LITCHFIELD PARK, AZ 85340

UNITED STATES

​​

OUR DIGITS:

623-374-7812

membership@igniteyogastudios.com

  • Black Facebook Icon
  • Black Instagram Icon
  • Black Twitter Icon
  • Black YouTube Icon

© 2023 by Personal Life Coach. Proudly created with Wix.com

tara

cook

All Levels Flow / Vinyasa 

Hello! I am new to the West Valley, but not to Yoga. I have been blessed to have found Yoga about 10 years ago, but only 5 years ago began a disciplined regular practice. I was first introduced to Sumits Hot Yoga, a set sequence with a challenging environment. I enjoyed the challenge and the feeling, however, upon wondering into a Vinyasa class, I realized there was so much more to yoga than just the set sequence! I began taking Vinyasa five days a week and completing two 200hr YTT programs. As a result of this education, I was able to learn about the healing benefits of Yin, Nidra, Sound Healing and Hatha in addition to Vinyasa, all of which I have been honored to teach in studios, recovery centers, gyms, and private settings. I will be on a continuous journey as a student of Yoga and feel truly honored to also share such a gift with others as a Yoga teacher. I’m looking forward to all this beautiful Yoga journey brings and love seeing the journey of other Yoginis.
find a class!