YATRA

YATRA The JOURNEY SUMMER 2020

WEEKEND SCHEDULE

Friday 3pm check-in, meet & greet

Friday 7pm gentle yoga/nidra- followed by discussion

Sat 8am class

Sat 9am breakfast

Sat 11am hike, shopping, or private beach (1 mile away)

Sat 4pm Neuroplasticity/Balls

Sat 5-7pm dinner break

Sat 7pm Polyvagal/Meditation

Sat 8:30pm Martini Night

Sun 9am breakfast

Sun 10:30am Yin/ Nidra

Sun 12pm lunch

Sun 1pm Silent Meditation, Discussion, closing

Take your personal journey of health, wellness, meditation and yoga with Donna as your guide. Journey through different mind/body modalities over three days, including daily yoga, meditation practices, yoga nidra, workshops and discussions. In addition to these practices, take time to enjoy hiking, shopping, and even a martini night.                                                                                                                         

Spend 3 days at the beautiful mountain retreat at Lake Arrowhead, California. Daily yoga in the private yoga studio or on the veranda overlooking the lake. Gentle/All levels yoga practice, workshops including Neuroplasticity and Polyvagal therapy, meditation, nidra (yoga sleep), hiking, shopping, sauna, and Martini Night. Enjoy free shuttles to and from the retreat center*

 

Pricing includes all retreat functions, breakfasts, shuttles, and goodie bag. $400 per person                                                                                
Lodging separate (see links** for lodging options- consider sharing space and costs)

*Please note: this retreat center has multiple flights of stairs

**Links coming soon

RETREATS

donna schnoor

e-ryt 500 

summer 2020 retreat

RESCHEDULED DUE TO COVID-19
Date TDB

RETREATS

CALENDAR> YATRA RETREAT
LET'S STAY CONNECTED

5110 N DYSART RD.  SUITE  A-166

LITCHFIELD PARK, AZ 85340

UNITED STATES

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PHONE:

623-374-7812

membership@igniteyogastudios.com

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