Chakra Energy Healing Certification: Three Full Moons to Transformation
w/ Carolan Dickinson
January 11, February 8, & March 7
11:30am - 1:30pm
This 3 session course (over 3 months); wonderful as part of a Reiki practice, use by yoga instructors, or for anyone looking to enrich their lives. If you are wanting to develop healthy habits that serve you in making and manifesting positive changes; this certification course is for you! This course meets one Saturday per month for 3 months and is a personal transformational journey that encompasses mind, body and spirit as participants identify what they want to create in their lives. They are then supported, encouraged and followed for 3 months and have access to instructors and the group in a closed Facebook page. During the live sessions, students will participate in yoga classes, guided imagery meditations, goal setting, Chakras/healing with oils and gemstones, and education about angels and spiritual teams and how everything is connected.
YOGA NIDRA Certification
w/ Lisa Bozeman
Friday, February 28 - 6:00pm-9:00pm
Saturday, February 29 - 1:30pm-6:00pm
Sunday, March 1 - 1:30pm-6:00pm
$225 nonmembers/$200 members
This training is open to all levels of experience. Whether you want to know more for your own practice or you’re ready to take on the privilege of sharing this powerful form of meditation from the seat of a teacher, the weekend will broaden your awareness of this sacred practice.
Yoga Nidra is a sleep-based, guided meditation. A practice where doing less creates more. The healing benefits of the practice range from gentle rest to profound awakenings. Many practitioners have found reduced stress, less tension, lowered blood pressure, headache relief, treatment for PTSD – this and more!
Over the course of 3 days, you’ll learn the history and applied theory of Yoga Nidra. Together, we'll experience several practices giving you a foundation to build from when writing/creating your own Yoga Nidra scripts.
Lisa is a Yoga Alliance verified trainer, Yoga teachers will earn 12 hours-continuing education hours that can be registered on their YA Dashboard.
Lisa describes Yoga Nidra as “powerful medicine” and has enjoyed teaching Nidra to the Ignite community since our opening in the Fall 2014. She has studied with several Nidra teachers, and has earned an advanced degree of Amrit Method Yoga Nidra.
If you are curious about the practice or this workshop, Yoga Nidra is offered weekly at the studio Mondays at 7:15pm, and she'd be happy to answer any questions before or after class.