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This month we look to bring a new outlook on wellness with the ever changing times we have. Become aware of your mental health and use these tools to get there! Breath in the New Year and let your health journey begin! Take on your ODYSSEY and let Ignite guide you on your long, wandering and eventful journey for wellness.

We have been offering great yoga in the West Valley for 10 years and in studio for 8 years! Thank you for supporting our small business, teachers, and staff through such a tumultuous year! We wouldn’t be here without you!

We are excited to this year launch our 8th year birthday bash! We are giving back the best Ignite Yoga has to offer!!  You are not alone. Look to the sky...

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YOU ARE NOT ALONE

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VIRTUAL

Rejuvenation

PROGRAM

With 2020 winding down, we are all ready to refocus our Mind, Body & Spirit into healing during 2021. YOU ARE NOT ALONE ️We are in this with you!

 

Reset your mind, body, and spirit in a whole new way!  Our virtual initiative provides a way for you to grow during the entire month of January! Stay connected and have fun with your community!

 

The rejuvenation program is filled with mini-sessions led by experts to balance your lifestyle. You will gain access to worksheets and training in the following areas:

  • Yoga classes with DJ’d playlists

  • Naturopathic & Ayurvedic doctors in nutrition/healthy lifestyle

  • Physical Therapists

  • Essential Oils

  • Nidras

  • Meditations 

  • Breathing techniques 

  • Fitness to kick your butt and partner with yoga

  • And so much more...

You also get access to the Odyssey private FB challenge w/ weekly games, community, and prizes to keep you on track!

Check out more details below! 

Be healthier & mentally stronger, we are in this together! 💪

REJUVENATION SPECIALISTS

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Margherita Riello

Personal Training

Virtual Session: Fitness for Yoga

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Amy Loschert

Naturopathic Healthcare

Virtual Session: Nutrition & Doshas

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Carolan Dickinson

Psychic Medium, Author, Teacher & Counseling Intern

Virtual Session:Redefining Superman/Superwoman

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Gina McElroy

Private Yoga & Meditation

Virtual Session: How to Meditate

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Valerie gettings

Naturopathic Doctor candidate

Virtual Session: Teas for Resilience

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Jennifer Bellingrodt, Psy.D.

Licensed Clinical Psychologist

Virtual Session: Techniques to Keep Stress Down

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DEBRA RAEDER

Lifestyle & Wellness Coach

Virtual Session: De-stressing Techniques That Can Help During the Pandemic

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GERSON FRAU

Yoga Instructor

Virtual Session: Pranayama Techniques 

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eva shaw

Ignite Yoga Owner

Virtual Session: Coming Soon!

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Virgie Ponce

Edna Valley Lavender

Virtual Session: Essential Oils to Keep the Stress Away

ODYSSEYChallenge

30-Days of self Care 
ALSO INCLUDED

Breathe in the New Year and let your health journey begin! Now more than ever, we need to practice self-care. Join our supportive community and we will provide you with the motivation and accountability you need to be your best self. You are not alone, the Ignite Yoga family is here to help!

Become aware of your mental health and use these tools to get there!

Take on your odyssey and let Ignite guide you on your long, wandering, and eventful journey for wellness.

 

Join the challenge to learn how to be your best self, all while earning points for your chance to win a fabulous prize!Topics include: mediation, fitness, nutrition, and more! We have a panel of experts who will be giving tips and guidance on a wide array of self-care topics. 

Challenge posts and videos will all be available on our Ignite Yoga Wellness Facebook Group.

 

Two Challenge Winners will receive:  a free pass to total wellness makeover w Myken Feb 13 from 11:30-1:30pm!  
  • This includes a wellness flow w/ optional photoshoot, organic facial & body moisturizer, customized oil packet, and wellness coaching!

 

Invite friends to join the challenge and earn more points!

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GET YOUR MIND, BODY & SPIRIT BACK ON TRACK