The first time I heard a gong in Savasana I was wowed out. It was an immediate connection and I knew I had to get my hands on one myself. I realize the idea of a gong bath may be a little "out there" for some but if you haven't been or if you're just a little curious I highly recommend joining me to celebrate on Saturday March 17th from 6pm -730pm for a special Spring Equinox Gong Bath.
Recognizing the Equinox, we use nature's example to emerge from the darkness of winter. Winter, a season of endings and time for retrospection and Spring the season of growth and renewal, now with the energy of the Gong Bath it's a great time to get yourself centered and develop seeds of intention for what you want next.
At Ignite Yoga, we believe that yoga is for everyone–For people of all ages and all walks of life.