The holiday ‘creep’ is here. Halloween had barely passed before the stores began to fill with trees and trimmings. We love the holiday season, but the busy pace and can make even the season yogi tense. We’ve got five tips to help you beat holiday stress, and enjoy the sparkle and shine of the season the way you should. They’re simple; the idea is to keep it simple rather than add more things to your to-do list.
At Ignite Yoga, we believe that yoga is for everyone–For people of all ages and all walks of life.