CALENDAR < EVENTS
Healing Series: Gentle Yoga Tuesdays & Thursdays w/ Donna
Tue, Jul 07
Jul 07, 11:00 AM – Aug 27, 11:00 AM
Ignite Yoga, 5110 N Dysart Road, Sue A-166, Litchfield Park, AZ 85340, USA
Join Donna for an 8 week series (16 classes) of self-care to promote healing, calm the mind and ease into movement. We will address some common injuries and ailments and work at restoring range of motion, strengthen muscles and increase flexibility.